Wholistic Balance Health

Naturopathic Healthcare

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Our Specializations

Biofeedback

Learn to speak your body’s language and read its messages.

Homeopathy

Natural medicines that attune to your life force and facilitate healing.

Naturopathic Medicine

Support your body’s own healing ability with wholistic medicines.

Whole Food Nutrition

Utilize the healing power of the whole foods unique to your body and your needs.

All Services

Find your balance, energy & happiness the natural way.

About Us

As Naturopathic Doctors, we seek to harness the healing powers of nature to support your body’s own healing abilities. In order to be fully healthy, one must be in balance in all dimensions of health.

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Our Approach

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Address the cause

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Remove obstacles

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Facilitate healing

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Restore function

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Relieve symptoms

How It Works

1.

Schedule

See below to schedule.

2.

Discover

We get to know each other and your unique needs.

3.

Investigate

We’ll work together to understand the “why” behind the symptoms.

4.

Rebalance

We address the cause(s) and support your personal balance.

"True rest is an action. It's meant to be something we do; it's not just the absence of doing anything at all. While resting, we're meant to think kind, gentle, regenerative thoughts about our body. We're meant to nourish ourselves, enjoying a slower pace and being fully present to what is."

– Gladys McGarey

“Eat food. Not too much. Mostly plants.”

– Michael Pollan

“The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.”

– Paracelsus

Recent Articles

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Breath and Pain

by | | Brain and Nerves, Breathing, Mental Health, Pain, Spiritual Health | 0 Comments

There is much to be said about the wonder and miracle of breath and breathing. This post will focus mostly on the effect breathing patterns can have on our perception of pain. As we inhale (breathe in), the sympathetic nervous system (SNS is briefly stimulated,...
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The Power of Nasal Breathing: Boost Your Health

by | | Brain and Nerves, Breathing, Fatigue, Healthy Aging, Mental Health, Spiritual Health | 0 Comments

I recently finished a book by Patrick McKweon titled "The Oxygen Advantage". He makes a strong argument in favor of nasal breathing, explaining that in order for oxygen to be released from red blood cells it must exchange with carbon dioxide, a principle called the...
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What is Hyperbaric Oxygen Therapy?

by | | Brain and Nerves, Fatigue, Healthy Aging, Mental Health | 0 Comments

In hyperbaric oxygen therapy (HBOT), the person is placed in a chamber and breathes in pure oxygen. Fresh air is composed of various molecules, primarily nitrogen (78%) and oxygen (about 21%). Other substances include Argon (0.93%), carbon dioxide (0.04%), and trace...
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Protein, Plants and Healthy Aging

by | | Healthy Aging | 0 Comments

Shout out to protein from whole food plant sources! Adequate protein intake is associated with healthy aging, with better results with plant protein vs other protein sources. Check out the article below for details on the recent study....
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Ashwagandha (Withania Somnifera) – Does It Actually Work?

by | | Mental Health | 0 Comments

Ashwagandha has deep roots in traditional medicine for various concerns, including Anxiety and Insomnia. But does it actually work? Check out this systematic review and meta-analysis of the efficacy of this botanical medicine. Basically, it works great for many...
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What does Spirituality have to do with Health?

by | | Spiritual Health | 0 Comments

As we seek balance in our lives, it is essential to include the spiritual aspect of and influence on our overall health. This article evaluates the effect of the laying on of hands in conjunction with spiritual intent on those undergoing chemotherapy....
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Signs of Gut-Brain Imbalance

by | | Mental Health, Microbiome | 0 Comments

Gut-Brain imbalance may manifest in myriad ways, and not everyone will have the same symptoms. Here are some to consider: Cognitive Function: What some many term "brain fog". 1 Digestive problems: IBS, GERD, bloating, "leaky gut" 2,3 Mood disorders: including anxiety,...
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Antibiotics and Cognition

by | | Mental Health, Microbiome | 0 Comments

An interesting study published Feb 2024 showed a correlation between antibiotics use and cognitive decline in later life. The reason for this has yet o be determines, though it does suggest a link between the microbiome and the brain. Nourish your gut, and your gut...
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Depression and the Microbiome

by | | Mental Health, Microbiome | 0 Comments

I'm fascinated by the ongoing research concerning the connection between our microbiome and mental health. This new study sheds interesting insights on the potential alterations in those suffering from depression. In short, it shows significant differences in the...
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Microbiome Across the Lifespan

by | | Microbiome | 0 Comments

There is a lot of research going into the human microbiome, how it tends to change as we age, and the factors that affect those changes. For example, our microbiome is directly affected by the way we are born, the microbiome of those with whom we spend the most time,...
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Our Practice

Location

2010 W 7455 S, West Jordan, UT, 84084

Schedule an Appointment

Phone: 480-442-5025

Or click the link below to schedule online

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Open Hours

Friday: 3pm-8pm
Saturday: 10am - 8pm