by mrichardsnd | Jun 14, 2025 | Brain and Nerves, Breathing, Fatigue, Healthy Aging, Mental Health, Spiritual Health
I recently finished a book by Patrick McKweon titled “The Oxygen Advantage”. He makes a strong argument in favor of nasal breathing, explaining that in order for oxygen to be released from red blood cells it must exchange with carbon dioxide, a principle...
by mrichardsnd | Jun 7, 2025 | Brain and Nerves, Fatigue, Healthy Aging, Mental Health
In hyperbaric oxygen therapy (HBOT), the person is placed in a chamber and breathes in pure oxygen. Fresh air is composed of various molecules, primarily nitrogen (78%) and oxygen (about 21%). Other substances include Argon (0.93%), carbon dioxide (0.04%), and trace...
